Integrative Counsellor and Psychotherapist

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I am a registered member of the British Association for Counselling and Psychotherapy (BACP) in private practice as a counsellor and psychotherapist in St Albans, Hertfordshire.

IĀ support people in addressing the following issues:

  • Anxiety
  • Panic Attacks
  • Depression
  • Lack of Motivation and Energy
  • Stress and Post Traumatic Stress
  • Overwhelming Anger
  • Difficult Relationships
  • Past Trauma
  • Unhealthy alcohol use
  • Unsafe recreational drug use
  • Unhealthy eating
  • Unsafe sex

I work with people in a psychodynamic and humanistic way, from the Jungian perspective of an integrated Self and the mindful perspective of connection to others, so that my clients can work towards the following:

  • Self-care
  • Mental Health
  • Emotional Health
  • Physical Health
  • Wholeness
  • Healthy relationships with family members, friends, work colleagues and community members

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