Integrative Counsellor and Psychotherapist

Wordpress Logo

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) in private practice as a counsellor and psychotherapist in St Albans, Hertfordshire.

IĀ support people in addressing the following issues:

  • Lack of Motivation and Energy
  • Stress
  • Anger Management
  • Difficult Relationships
  • Anxiety
  • Grief and Bereavement
  • Panic Attacks
  • Depression
  • Trauma
  • Post Traumatic Stress (PTSD)
  • Unhealthy alcohol use
  • Unsafe recreational drug use
  • Unhealthy eating
  • Unsafe sex

I work with people in a psychodynamic and humanistic way, from the Jungian perspective of an integrated Self and the mindful perspective of connection to others, so that my clients can work towards the following:

  • Self-care
  • Mental Health
  • Emotional Health
  • Physical Health
  • Wholeness
  • Healthy relationships with family members, friends, work colleagues and community members

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s